Happiness and its discontents. Is happiness being satisfied with your life? Is it pleasure and the absence of pain? According to Daniel Haybron, it’s an emotional state. Happiness fulfills our needs as persons. “What sorts of needs are we talking about? Among the most important sources of happiness are: a sense of security; a good outlook; autonomy or control over our lives; good relationships; and skilled and meaningful activity. If you are unhappy, there’s a good chance that it’s for want of something on this list.”