Spinoza: how to be happy (or at least not too sad)

“Interestingly enough, philosophers have long been in the business of offering advice on how to be happy. Or at least not too sad.” Spinoza is one of the great philosophers offering advice on how to be happy: “As Spinoza saw it, people are slaves to their emotions and chained to what they love, such as fame, fortune and other people. This inevitably leads to sadness … .” In Spinoza, Self Help and Agency, Mike LaBossiere explains Spinoza’s advice about how we can free ourselves from our emotions … and then points out “one crushing and obvious problem with Spinoza’s advice.” Along the way he makes quite a few interesting points about free will and determinism.

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